Why Positive Self-Talk Isn’t the Answer...
Автор: Chelsea Tanner
Загружено: 2025-04-26
Просмотров: 139
If negative self-talk creeps into your practice sessions, this video is for you.
Today I'm breaking down a simple but powerful shift you can make that will completely change the way you talk to yourself in the practice room. (Hint: it's not about forcing "positive" self-talk — it's about getting neutral and curious.)
I'll show you how to reframe mistakes, drop the judgment, and actually build confidence by paying attention to what you hear — not just how you feel about it.
Whether you're a musician, artist, or anyone who practices a craft, this tool can help you stay grounded and keep growing without beating yourself up.
💬 Comment below if you try it — I'd love to hear what shifts for you!
#musicianmindset #practiceroomtips #selftalk #musicians #mindsetcoach
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