Soft Acrobatics

Acrobatic skill is yet another dimension of movement arts, which is highly beneficial when it finds reflection in one's mind and psyche. Airborn movement, upside-down positions and movements, which cannot be broken down into constituent parts are a plunge of faith for one's system. One just does them or does not, there's no in-between.

Such arts can be very helpful in the cultivation of one's heartmind, since they help to embody the dimension of uncertainty, the area of trying yet not getting it, and the area of surprise, making one comfortable with those situations.

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