How To Do Back 1.5 Pike | 203B
Автор: The Diver Guy
Загружено: 2023-04-05
Просмотров: 4291
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In this series I am showing how a person goes from a beginner to advanced diver. This video is about Back 1.5 Pike. It requires a lot of patience and a lot more power than any other dive we have covered so far. Knowing when to slow down and speed up movements is very tricky. This video is going to show you the progression of what it will look like as you get better at it and what your coaches will be looking for. Try to model the last few people more and more at practice and copy what they do for the best results and fastest growth! Enjoy!
00:00 Intro
00:15 Level 1 - Beginner #1
01:56 Level 1 - Beginner #2
03:21 Level 3 - Working on Extension
04:59 Level 4 - Slow Pop and Crimping!
06:04 Expert - Absolutely Beautiful
08:28 Final Take Aways *IMPORTANT*
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