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Black Lotus Yoga | Foundations | Tenerife 2025
Автор: Ty Landrum
Загружено: 2025-11-14
Просмотров: 2500
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This is a playful but more calming version of the Foundations sequence of the Black Lotus Yoga system. This version adds some extra forward folds into the mix. This practice was recorded on retreat at Casa Naranja in Tenerife during the 2025 retreat season. (Come join me there next spring!)
For more practice and instruction, and to join our weekly online sessions, join the Lotus Pond at https://blacklotusyoga.com.
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