Self-Compassion: An Antidote to Shame

Автор: Christopher Germer, Ph.D.

Загружено: 16 июл. 2021 г.

Просмотров: 1 057 371 просмотр

Описание:

This talk was recorded as part of the Mindfulness & Compassion Week 2021
For more information, please visit www.WisdomForLife.life

Self-Compassion: An Antidote to Shame

Доступные форматы для скачивания:

Скачать видео mp4

Информация по загрузке:

Скачать аудио mp3

Похожие видео

Self-Compassion Break (Audio Meditation)

Self-Compassion Break (Audio Meditation)

The Space Between Self-Esteem and Self Compassion: Kristin Neff at TEDxCentennialParkWomen

The Space Between Self-Esteem and Self Compassion: Kristin Neff at TEDxCentennialParkWomen

How to Overcome Toxic Shame with Peter A. Levine, PhD

How to Overcome Toxic Shame with Peter A. Levine, PhD

Брене Браун: Слушая стыд

Брене Браун: Слушая стыд

Музыка для работы — Deep Focus Mix для программирования, кодирования

Музыка для работы — Deep Focus Mix для программирования, кодирования

Trump & Tariffs: Last Week Tonight with John Oliver (HBO)

Trump & Tariffs: Last Week Tonight with John Oliver (HBO)

How to Focus to Change Your Brain | Huberman Lab Essentials

How to Focus to Change Your Brain | Huberman Lab Essentials

Calming Meditation | 1 hour handpan music | Malte Marten

Calming Meditation | 1 hour handpan music | Malte Marten

Finding Loving-Kindness Phrases (Audio Meditation)

Finding Loving-Kindness Phrases (Audio Meditation)

Upbeat Lofi - Deep Focus & Energy for Work [R&B, Neo Soul, Lofi Hiphop]

Upbeat Lofi - Deep Focus & Energy for Work [R&B, Neo Soul, Lofi Hiphop]