30 min Yoga Wheel | Hamstring Stretch
Автор: Stretch with Katarina
Загружено: 2021-07-18
Просмотров: 4864
Are you someone who owns a yoga wheel but is stuck on ideas for stretches?
There are so many ways that you can use the wheel to help you improve your flexibility or strengthening your body.
In this video I will show you a number of poses you can practice using the wheel to help increase your hamstrings flexibility.
For more videos like this, please go and check my Patreon Page, the online yoga platform!
Gain access to a big library of my on-demand classes and improve your flexibility, mobility and improve general health of your body with me, move and flow with me :)
Find out more on / stretchwithkatarina
Yoga wheel from https://www.yogi-bare.co.uk/collectio...
Use code: KATARINA15 to get 15% discount
Don't forget to listen to your body
Much Love
Katarina
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