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first open spar in front of crowd at BGKY Boxing - 09172016
Автор: Coach Chadrick Wigle
Загружено: 2017-09-14
Просмотров: 1027
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learn how to box at home with your friends, and download the free manual at http://BoxingScienceAcademy.com . This is Evan (red corner) and Ali's (blue corner) first open spar in front of other people. We used to do these special spar events and called them "mock fights". at 9am we'd have a pretend weigh-in, 10am a pretend doctor, then 1pm sparring would begin in front of a crowd of friends and family. this was our way of simulating a boxing match months before they would really compete. it was a great to to learn to take their skills to the next level.
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