Want a Happy Life? Do This! (How to Be Happy)

Video Topic: How to Be Happy: 2 Ways to Be Happier All The Time (Dr. Phoenyx's FitBeauty Shop: http://bit.ly/2lblZHj)

Want a bit more “happy” in your life? Of course you do! Truth be told, the science of happiness and “how to be happy" is one of the most widely researched topics and today I’ll be sharing advice on how to be happy, as well as 2 super simple and very effective ways to be happier all the time.

Bottom line, happiness is a CHOICE. Yup ladies, it’s totally up to YOU whether you'll experience happiness. And ultimately, if you truly want to be happy the choice you'll need to make will be based in your daily thoughts (i.e. practicing a mindset of gratitude) and through your daily actions (i.e. practicing “happy” behaviors like smiling more).

Enjoy the video ladies! Stay awesome & beautiful, and also check out the links below for healthy goodies at the FitBeauty Shop! – Doc

Links You'll Love:

**Dr. Phoenyx's FitBeauty Shop https://www.drphoenyx.com

** Dr. Phoenyx's FitBeauty Shop on Amazon http://amzn.to/2pbcaGM

** Get the Doc’s FREE eBook http://bit.ly/2j5zSW2

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** Dr. Phoenyx Austin, MD is the founder of the FitBeauty Shop and the creator of Dr. Phoenyx Nutrition. A fitness entrepreneur, best-selling author, and certified Sports Nutrition Specialist, Dr. Phoenyx provides nutrition products and practical tips to help women achieve a fit and beautiful body from the inside out!

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DISCLAIMER:

Dr. Phoenyx Austin and Dr. Phoenyx LLC strongly recommend that you consult with your physician before beginning any exercise or diet program.

You should understand that when participating in any exercise or diet program, there is the possibility of physical injury. If you engage in any exercise or diet program shared by Dr. Phoenyx, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Dr. Phoenyx Austin and Dr. Phoenyx LLC from any and all claims or causes of action, known or unknown, arising out of Dr. Phoenyx Austin and Dr. Phoenyx LLC's negligence.