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Importance of healthy 👀
Автор: stanzin Getsum
Загружено: 2025-09-04
Просмотров: 2639
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Dr. Motup Angmo about the importance of healthy eyes.
“Eyes are not only the windows to the soul but also the mirrors of our overall health. Healthy eyes allow us to see the beauty of life, perform our daily tasks, and remain independent as we age. Many systemic diseases like diabetes, hypertension, and autoimmune disorders first show signs in the eyes, making regular eye check-ups vital for early detection. Protecting our eyes through good nutrition, proper hygiene, safe screen use, and UV protection ensures long-term vision and quality of life. Eye health is therefore not a luxury but a lifelong responsibility.
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