Car Conversations w/ Mr. Cage…News Flash: Your trigger is NOT a person, place, word or experience.

The essence of triggers lies not in specific people, places, words, or experiences themselves, but rather in our perception and understanding of them. Our perception shapes our interpretation and reaction to the world around us, suggesting that the way we view something fundamentally determines our experience and response.

#PerceptionMatters #Mindset #UnderstandingTriggers #SelfAwareness #EmotionalIntelligence #PerspectiveShift