“I didn’t drive on a highway for 5 years, despite having a license” - Driving with OCD
Автор: Araly Langomas
Загружено: 2024-08-17
Просмотров: 22
Dealing with OCD and intrusive thoughts can be very scary. When I say “something bad is gonna happen”, I get specific terrible thoughts and mental images detailing scenarios where me or other people end up “💀”. Intrusive thoughts = sudden and unwanted thoughts. These thoughts take advantage of your biggest fears and things that you would NEVER do. My compulsions following these thoughts would be ruminating and avoidance. I know this is a heavy topic but I think it’s important to share my story to contribute toward removing the stigma around OCD. I hope this makes someone feel less alone. There is hope. ❤️
#ocd #obsessivecompulsivedisorder #driving #drivinganxiety #mentalhealthawareness #mentalhealth
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