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Radio Taiso Healthy morning exercise everyday with Kawahatsu Sensei
Автор: SFcinema
Загружено: 2025-09-13
Просмотров: 1271
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Radio Taiso Healthy morning, exercise every day with Kawahatsu Sensei
in San Francisco.
Radio Taiso is a nearly century-old Japanese exercise routine, originating in 1928, that involves a series of light calisthenics performed to music, often broadcast on radio or television. It is known for its inclusive nature, requiring no special equipment and suitable for all ages and fitness levels. The routine is deeply ingrained in Japanese culture as a way to promote community, health, and a sense of well-being through daily, synchronized movement.
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