Planes & Axis of Human Movements | Planes and axis in bio mechanics | |Physical education & sports|

In this video planes and axis of human movements has been discussed in detail with very simple words and examples , this video will be very beneficial for all those who are going to appear in exam relating to physical education and sports sciences i.e. PPSC Physical education lectureship , FPSC Physical education lectureship , DSSSB , KVS , NVS, TGT, PGT and all other exams of physical education and sports sciences.

Get ready to dive into the world of human movement! In this video, we'll explore the fundamental concepts of planes and axis in biomechanics, essential for physical education and sports.

Learn how to analyze and understand human movement in three dimensions, covering:

1. Sagittal Plane (front-to-back)
2. Frontal Plane (side-to-side)
3. Transverse Plane (rotational)
4. Axes of Rotation (mediolateral, anteroposterior, and longitudinal)
5. difference between planes and axis
6. planes of human movement in anatomy
7. planes of human movement in bio mechanics
8. define planes and axis
Discover how planes and axis apply to various sports and activities, such as:

Running and jumping
Throwing and catching
Gymnastics and dance

This video is perfect for:

Physical education students
Sports coaches and trainers
Fitness enthusiasts
Biomechanics and kinesiology professionals