How to Break Free from Toxic Patterns

Are you stuck in the same painful cycles—again and again?
What if it’s not fate... not karma… but something hidden deep inside your subconscious?

In this video, I reveal the truth behind repeating toxic patterns—and how to break free for good. We’ll explore how childhood experiences shape our beliefs, how subconscious programming silently runs the show, and why affirmations, therapy, and willpower often don’t work unless you go to the root.

💥 If you've tried everything and still feel stuck—this is the message you’ve been waiting for.

Book your free Discovery Call with me now – let's discover together what's really going on beneath the surface: https://www.lifelift.coach/

00:00 The pain that keeps repeating
00:53 Is it fate… or something else?
01:47 The 95% rule – Conscious vs. Subconscious
02:41 Toxic patterns & the iceberg metaphor
03:35 Why you keep sabotaging yourself
04:29 Same pain, different costumes
05:23 Why most approaches don’t solve the root
06:17 The “moldy wall” metaphor for surface healing
07:11 Real change = Rewiring the subconscious
08:05 The lens you’re looking through
08:59 Client story: A man who hated himself
09:53 Why affirmations made it worse
10:47 The power of going deeper
11:41 Revisiting childhood & releasing shame
12:35 Breaking the belief: “I don’t deserve happiness”
13:29 What truly changed—and why it worked
14:23 Beyond pretending: real healing
15:17 A new lens, a new life
16:11 Subconscious healing isn’t woo—it's wisdom
17:05 You’re not broken—you’re ready
17:59 How to begin your own healing journey