So grateful for my body for being so smart in healing itself

16 weeks post-injury, and healing well.

As someone who’s lived a pretty active lifestyle over the past few years, being suddenly disabled with limited mobility really hit me hard. Those closest to me could tell I was going through a depressive state—and honestly, it was completely understandable.

But when I saw this side-by-side view of my x-ray, just 3 weeks apart, showing my bone going from squished and hollow to forming new tissue… I was amazed. Grateful for my body, my cells, and all the unseen work happening inside me while I focused on rest.

This spinal fracture has definitely shifted the way I see so many things in life.

Listen to the full episode on the podcast now.

🎧: ep. 57 on Small Girl, Big Talk podcast
📻: Spotify, Apple Podcasts, YouTube

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