Neville Goddard’s Secret to Emotional Regulation (what most people get confused)

In this third video of my Emotional Intelligence series, I share the real process of emotional regulation — no toxic positivity required.

You'll walk away with a practical toolkit:
→ How to shift your focus without suppressing your feelings
→ The Neville Goddard wisdom that changes everything
→ A simple emotional check-in practice that builds self-awareness
→ Breathing techniques to regulate your nervous system in real-time
→ And a reminder that awareness is always your first win 🌱

We’re not here to pretend everything’s fine — we’re here to create alignment from the inside out. You’ll leave this video with clear next steps, a mindset shift that changes how you manifest, and permission to start small but consistent.

Next Up:
Watch the recommended podcast episode on creating magic in your morning and evening routines — linked at the end of this video & in the description!

🎧 Podcast Mentioned:    • Add a bit of magic to your day  

✨ Got questions or aha moments? Drop them in the comments or email me directly at [email protected].

0:00 - Welcome to Video 3: Emotional Regulation 101
0:19 - Why implementation matters more than more info
0:55 - Neville Goddard's key teaching: Resist not evil
1:50 - Toxic positivity vs. true attention shifting
3:00 - What it really means to focus on what you want
4:40 - Morning & evening routine: why they matter
5:52 - A small daily structure that rewires your emotions
7:00 - Breathing technique: The psychological sigh
8:36 - The power of checking in: Naming your emotions
9:40 - How naming separates you from identifying
10:22 - What would your ideal self do right now?
10:44 - The Neville Goddard concept of indifference
11:04 - Watch next: Adding magic to your life ✨