Memahami Depresi dan Gangguan Mental Lebih Dalam - Raditya Dika & dr. Elvine Gunawan, Sp. KJ

Banyak orang masih memandang depresi dari permukaan, padahal penyebabnya bisa berasal dari genetik, pola asuh, hingga tekanan hidup yang menumpuk. Dalam obrolan ini, kita diajak melihat bagaimana faktor biologis, lingkungan, dan dinamika keluarga saling berkaitan. Mulai dari skizofrenia, bipolar, tekanan finansial, hingga pola hubungan yang tidak sehat, semuanya punya ruang untuk dibahas tanpa stigma. Kadang, yang kita butuhkan bukan self-diagnose, tapi keberanian untuk klarifikasi ke profesional. Dan dari sana, perjalanan pulih bisa benar-benar dimulai.
Selengkapnya mari kita simak!!!

#RadityaDika #kesehatanmental #mentalhealth #Depresi #Stres #drelvingunawan #selfdevelopment #RintikObrolan #SelfGrowth #growthmindset #BelajarDariGagal #SelfAwareness #positivevibes #inspiration #motivation #selfreminder #ProsesMenujuSukses #podcast
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Credit: Raditya Dika

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