Self-Care and Beauty for Residents

As another residency year is winding down, we wanted on reflect on some of the tools we use to help us continue to reconnect with ourselves.

I have essentials in my bedroom, bathroom, and white coat pockets that ensure I feel and look my most confident when possible. Hopefully you all can take something new out of today's walkthrough that can help you continue to feel human during this busy journey.

Some of the tools:

1. Manta sleep mask
2. Loop ear plugs
3. Satin sheets (prevent facial wrinkles and hair-tugging)
4. Weighted blankets
5. Nail stickers
6. And more

We don't have the bandwidth to remember to post as often, but don't worry! We're always around. Yona might post one of his own version soon, and we certainly have additional videos coming up about the 2 new schools to look forward to!

Please comment down below any secrets to self-care and beauty that you all have, because we'll take anything we can get!

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👣We are two 2nd-year podiatric #residents in the U.S. who provide insight on how to dominate your pre-podiatry life and the journey onwards through podiatric #medicalschool​​​​. Comment below with any questions, and visit us on Instagram to gain more insight!
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⭐️OUR PREVIOUS VIDEOS⭐️

📝 Why Podiatry?!:
-Why Diksha Chose Podiatric Medical School ►    • Why Podiatry (Podiatric Medical School)  ​​​​
-Why Yona Chose Podiatric Medical School ►    • Why Podiatry (Podiatric Medical School)  ​​​​

📝Hacks to DOMINATE:
-Tips to Succeed in Medical School ►    • Podiatry | Tips to Do Your Best in Medical...  ​​​​
-Saving Money in Graduate School ►    • Save A LOT of Money!! | Med School Edition  ​​​​
-Tips on 1st Year of Medical School ►    • Podiatry | First Year Medical School Study...  ​​​​
-Med School Essentials ►    • Med School Essentials-Must-Haves  ​​​​
-Best Ways to Study Pharmacology | Medical School ►    • Best Ways to Study Pharmacology | Medical ...  ​​​​
-Best Ways to Study Pathology | Medical School ►    • Best Resources and Tips to Study Pathology...  ​​​​
-Best Ways to Study Microbiology | Medical School ►    • Best Ways to Study Microbiology | Medical ...  ​​​​
-APMLE Part 1-How to Prepare Early ►    • APMLE Part 1 | How to Prepare Early to PAS...  ​​​​
-Tips for Retaking APMLE Part 1 ►    • Tips for Retaking APMLE Part 1 | Podiatry  
-APMLE Part 1 Study Schedule ►    • APMLE PART 1 BOARDS | How To Create Study ...  
-Overview of Podiatry Fellowships w/Dr. Vora ►    • Overview of Podiatry Fellowships w/Dr. Vora  
-Approaching Pimp Qs ►    • Pimp Questions | Podiatry  
-Prepping the OR ►    • How to Prep an OR Room for a Surgery  

📝Prepodiatry101:
-What is Podiatric Medicine ►    • What is Podiatry?  ​​​​
-Med School Interview Tips ►    • Med School Interviews-How to STAND OUT | P...  ​​​​
-Podiatric Medical School Application Tips ►    • Podiatry | AACPM Application and Tips to b...  ​​​​
-What to Consider when Applying ►    • MED SCHOOL- 8 Things to Consider when Appl...  ​​​​
-How Long to Shadow a Doctor ►    • SHADOWING A DOCTOR| MY THOUGHTS  ​​​​
-NYCPM | Choosing the BEST Podiatry School FOR YOU! ►    • NYCPM | Choosing the BEST Podiatry School ...  ​​​​
-TUSPM | Choosing the BEST Podiatry School FOR YOU! ►    • TUSPM | Choosing the BEST Podiatry School ...  ​​​​
-BUSPM | Choosing the BEST Podiatry School FOR YOU! ►    • BUSPM | Choosing the BEST Podiatry School ...  ​​​​
-Scholl | Choosing the BEST Podiatry School FOR YOU!►    • Scholl | Choosing the BEST Podiatry School...  ​​​​
-California School Of Podiatric Medicine (CSPM) | Campus Tour at Samuel Merritt University ►    • California School Of Podiatric Medicine (C...  ​​​
-BEST Podiatry and PrePodiatry Resources - Hallux Magazine ►    • BEST Podiatry and PrePodiatry Resources - ...  
-Before Pod Med School ►    • Do THIS before starting Podiatric Medical ...  

📝Vlogs:
-ACFAS Conference ►    • Podiatry School Vlog | Medical School Conf...  ​​​​
-1st Year Med School Vlog ►    • 1st Year Medical School Vlog | DAY IN THE ...  ​​​​
-Medical Students Morning Routines (REALISTIC) | 1st-Year Podiatric Medical School ►    • Medical Students Morning Routines (REALIST...  ​​​​
-Surgery Rotation Vlog | Podiatric Medical Students ►    • Surgery Rotation Vlog | Podiatric Medical ...  ​​​​
-Med School Finals Vlog | Day in the Life - Podiatry Vlog ►    • Med School Finals Vlog | Day in the Life -...  ​​​​
-APMLE Part 1 ►    • APMLE Part 1 Vlog | Podiatry Boards  

📝Truth or Myth:
-Podiatrists Have FOOT FETISHES?!! ►    • Podiatrists Have FOOT FETISHES?!!  ​​​​
-Is Podiatry School Considered Medical School? (Honest Opinion) ►    • Is Podiatry School Considered Medical Scho...  ​​
-​​Is Podiatric Medical School Easy to Get Into?!! ►https://www.youtube.com/watch?v=c9AC1

⭐️LET'S KEEP IN TOUCH⭐️

-E-mail ► [email protected]
-Instagram ►   / thepodiatry  

⭐️HELPFUL #PODIATRY​​​​ SITES⭐️

► https://prepodiatrylife.com​​​​
► https://footankleresource.com​​​​
► https://www.stepintopodiatry.com/​​​​
► https://podiatrytown.com/