The BEST Warm Up For Kickers, Punters and Long Snappers
Автор: Coach Chris Husby
Загружено: 2014-01-20
Просмотров: 20557
The BEST Warm Up For Kickers, Punters and Long Snappers. It was specifically created to help me as a kicker/punter to activate the muscles I needed to succeed as a specialist.
Some of these work outs are advanced versions of what you may do with your High School or College team already. Even if you are able to use a few of these in your warm up; I believe it will help you become a better kicker/punter/snapper. Almost every specialist I train that uses this routine, claims to performed better after warming up with this.
If you have any questions about this warm up routine, please contact me.
*I'd also like to thank Tyler for being our athlete for this video.
**This workout was designed for me by 2 professional trainers when I was pursuing the NFL: Kyhaunn Woods and Mark Ellis (Former MN Vikings Asst Strength Coach).
Kicking Coach Chris Husby
SpecialTeamsFootballAcademy.com
[email protected]
651-353-2660
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