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Jet Li's Taiji Zen Online Academy - Level 2: Form Fali
Автор: Taiji Zen
Загружено: 2017-11-13
Просмотров: 5119
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A characteristic of the Four Ordinal Energies is that they require “Fā Lì” (发力)1, which means to issue explosive force into your movement. Therefore Level 2 will train a much higher level of full body coordination and require even more relaxation.
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