ADHD Burnout Vs Depression

Discover What is ADHD Burnout? What does ADHD Burnout feels like? And How ADHD Burnout is different than Depression.

We'll deep dive into the psychology of burnout syndrome and clinical depression so that you can know the ADHD Burnout symptoms. By the end of this video you'll develop essential insight at 3 strategic tips for Burnout Recovery.

RESOURCES -

ADHD CAREER CHANGE ACCELERATOR
Discover How to Change Your Career in Just 6-Weeks
The Only Hybrid Life & Career Coaching Program Made Exclusively For Adults With ADHD)
https://www.lifesketch.co/ADHD-Career...

JOB SEARCH BURNOUT?
Read Our Comprehensive Guide
https://www.lifesketch.co/blog/the-ul...

CHAPTERS
00:00 Welcome
00:41 Overview
1:06 My Story of Burnout
3:19 Understanding Depression
4:54 Causes of Depression
6:05 So What is Burnout?
6:49 Burnout Symptom 1: Exhaustion
7:24 Burnout Symptom 2: Negativism
8:11 Burnout Symptom 3: Inefficacy
8:50 The Burnout Formula
10:13 The Cause of ADHD Burnout
11:12 The Problem Between Depression vs ADHD Burnout
12:00 Differentiation: Context Specific
12:53 Differentiation: Clear Context Origin
13:28 Differentiation: Overstress
14:11 Differentiation: ADHD Frustration
14:46 How to Manage Burnout
15:06 When You Have to Change Careers
15:46 That's a Wrap!

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