Slow Motion Double Unders - 3 Dynamite Tips!

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Double Unders are such a fast movement that it's really hard to see what's really going on. Unless you have a super slow mo HD camera ;-) In this tutorial I go over 3 fundamental tips for nailing double unders and show you every step in slow motion!

I talk about the jump, the spin and the rope in great detail - and by getting these 3 things right, you should be well on your way to big sets of dubs.

Here's a quick rundown if you want to skip around;

0:00 Intro
0:41 Tip #1: Don’t jump like a dummy
2:10 Points of performance of the jump
3:30 Tip #2: Use your wrists and forearms
5:37 Wrist spin drill
6:11 Tip #3: Check your rope (how to figure out the length)

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