Why Gradual Tapering Matters — Dr. Anders Sørensen on Healing During & After Meds

To buy Ander's book, 'Crossing Zero: The Art and Science of Coming Off — and Staying off — Psychiatric Drugs' visit: https://amzn.to/4mBVVjo

Ander's article on Mad in America: https://www.madinamerica.com/2025/06/...

In this conversation, Angela Peacock and Anders Sørensen delve into the complexities of deprescribing psychiatric drugs, the emotional challenges faced during withdrawal, and the healing process that follows. They discuss the importance of understanding the withdrawal mind, the role of acceptance, and the significance of emotional work during recovery. Anders shares insights from his book, emphasizing the need for gradual tapering and the holistic approach to healing. The conversation highlights the journey of reconnecting with one's emotions and body after long-term medication use, ultimately offering hope for recovery and a return to a fulfilling life.

Chapters

00:00 Introduction to Deprescribing and the Guests' Background
03:01 The Process of Writing and Content of the Book
05:55 Understanding Withdrawal and Emotional Responses
08:53 Navigating the Withdrawal Mind and Its Challenges
11:58 The Role of Acceptance in Healing
14:45 Managing Withdrawal Symptoms and Strategies
17:53 Understanding the State of Dysregulation
20:56 The Importance of Holistic Approaches
23:55 The Journey of Healing and Rebuilding Life
26:55 The Role of Emotions in Recovery
29:54 Neurobiological Insights on Withdrawal
32:55 The Impact of Akathisia and Its Management
35:57 The Healing Process and Reconnecting with the Body
38:37 Finding Hope and Moving Forward
41:50 Final Thoughts and Resources for Listeners