Asthma 101: Everything You Need to Know

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*What You Need to Know About Asthma*

Asthma is a chronic respiratory condition where the airways narrow and become inflamed, leading to difficulty in breathing. Common triggers include allergens like pollen, dust, smoke, and even cold air or stress. Symptoms include wheezing, shortness of breath, chest tightness, and coughing, which can range from mild to severe. Asthma is managed with quick-relief inhalers for immediate symptoms and long-term medications to control inflammation. Lifestyle adjustments, such as avoiding triggers and maintaining a healthy environment, can also help reduce the frequency and severity of attacks. Early diagnosis and proper treatment are essential for effective management.