15mins CHEST & TRICEPS w/ Total Trainer - Pilates Reformer - Total Trainer

Автор: COACH ALI

Загружено: 2016-05-13

Просмотров: 103767

Описание:

This program is a quick 15mins chest and triceps sessions to get your pump on using a sled workout system such as Total Gym, Pilates Reformer, Total Trainer or alternative. Courtesy of Coach Ali. Enjoy :)

Interested in checking out my training system? Just click here:
http://TheBowFitness.com/

15mins CHEST & TRICEPS w/ Total Trainer - Pilates Reformer - Total Trainer

Доступные форматы для скачивания:

Скачать видео mp4

Информация по загрузке:

Скачать аудио mp3

Похожие видео

1000 Calories SUSPENSION Training Workout using either The Bow | TRX Training | RIP:60

1000 Calories SUSPENSION Training Workout using either The Bow | TRX Training | RIP:60

How To Get Strong Arms - Total Gym Pulse

How To Get Strong Arms - Total Gym Pulse

TOTAL TRAINER & REFORMER: Chest Triceps Abs Day!

TOTAL TRAINER & REFORMER: Chest Triceps Abs Day!

20mins Total Trainer / Pilates Reformer Workout 4 Light Upper Body (by Ultimate Pilates)

20mins Total Trainer / Pilates Reformer Workout 4 Light Upper Body (by Ultimate Pilates)

Rob Glick - Chest Workout on the Total Gym FIT

Rob Glick - Chest Workout on the Total Gym FIT

Total Gym Upper Body Workout Overview - Part 2 - Shoulders and Arms

Total Gym Upper Body Workout Overview - Part 2 - Shoulders and Arms

TOTAL TRAINER & REFORMER: День спины, бицепсов, дельт!

TOTAL TRAINER & REFORMER: День спины, бицепсов, дельт!

Total Gym Strength Training for the Over 40s

Total Gym Strength Training for the Over 40s

Popular YouTube Videos - Coach Ali

Popular YouTube Videos - Coach Ali

20-минутная тренировка на тренажере Total Trainer/Pilates Reformer 2 (тренер Али)

20-минутная тренировка на тренажере Total Trainer/Pilates Reformer 2 (тренер Али)

Total Gym Ab Workout

Total Gym Ab Workout

Total Gym Back Strength and Mobility Exercises for the Computer Generation

Total Gym Back Strength and Mobility Exercises for the Computer Generation

Lose That Gut!

Спустя год мои впечатления от функционального тренажера Centr 3 Home Gym.

Спустя год мои впечатления от функционального тренажера Centr 3 Home Gym.

Тренировка Total Trainer | ВСЁ ТЕЛО | Автор: Тренер Али

Тренировка Total Trainer | ВСЁ ТЕЛО | Автор: Тренер Али

John Peel - Beach Body Chest with Total Gym

John Peel - Beach Body Chest with Total Gym

Sleeveless Summer - Upper Body Exercises on the Total Gym

Sleeveless Summer - Upper Body Exercises on the Total Gym

Total Gym Lower Body Blast

Total Gym Lower Body Blast

Total Gym Ripped Abs - Week 1

Total Gym Ripped Abs - Week 1

HIIT Workout – 24 Minutes On The Total Gym

HIIT Workout – 24 Minutes On The Total Gym