Driving Car🚙 After 4 Months of ACL Surgery💪🏻| 4-Month Update + Doctor Visit + Next Phase Begins❤️
Автор: Ronit Saini
Загружено: 2025-11-22
Просмотров: 480
ACL Recovery Journey – 4 Months Update
Today marks exactly 4 months since my ACL reconstruction surgery, and this video is special.
I drove my car for the first time in 4 months, went for my doctor checkup, and finally got clarity on what’s next in my recovery.
In this vlog, you will see:
✔️ Driving after ACL surgery (first time in 120 days)
✔️ My doctor’s 4-month review
✔️ What he told me about my bending, strength & next milestones
✔️ My mini day-in-the-life – office recap
✔️ The beginning of my Strength Training Phase (gym + PT soon)
Doctor’s Advice:
➡️ I have around 5–7 degrees bending left
➡️ Recovery is on track
➡️ Now the main focus is strength training
➡️ Join a physio center or gym to build quads, hamstrings, and overall stability
This journey hasn’t been easy—office stiffness, pain, slow bending—but every small win feels big.
Thank you for supporting the ACL comeback series. 💙
Subscribe for the next episodes:
🔹 Strength Training Journey
🔹 ACL Comeback Series daily shorts
🔹 Real recovery updates, no filters
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