THE DEFAULT MODE NETWORK: WHY YOUR BRAIN WANDERS !
Автор: Mindryn
Загружено: 2026-01-03
Просмотров: 484
The Default Mode Network explains why the human brain remains active even when attention is not focused on the outside world. In this video, we explore how the brain shifts into an internal mode during rest, generating self-related thought, memory reconstruction, and future simulation. Rather than being a sign of distraction or weakness, mind wandering reflects a fundamental cognitive system that supports planning, identity, and awareness.
You will learn how the Default Mode Network operates as the brain’s baseline state, how it competes with task-focused attention, and why internal simulation continues even in moments of stillness. This explanation is grounded in neuroscience and cognitive science, focusing on mechanisms rather than motivation or spirituality. The goal is to understand what the brain is doing when it appears to be doing nothing, and why this internal activity matters for everyday experience and consciousness.
#defaultmodenetwork #neuroscience #brainfunction #mindwandering #cognitivescience #humanbrain #attention #consciousness #psychology
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