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FLY Flow Livestream 4.3.23 | Uplift Your Energy with the Kundalini Kriya for the Instinctual Self
Автор: Fairy Light Yoga
Загружено: 2023-04-03
Просмотров: 237
Описание:
This practice is all about UPLIFTMENT. We practice the Kriya for the Instinctual Self which helps to stir and circulate the energy of the lower three chakras {the lower triangle} and gather it UP into the heart. The alignment of energy at the heart gives us clarity and the opportunity to make higher-vibrational choices. Get ready to stir it up, darlings!
Spotify playlist:
https://open.spotify.com/playlist/12M...
FLY Flow goes LIVE every Monday 8am PST / 11am EST! Zoom link to join at www.fairylightyoga.com/yoga
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