Скачать
CrossFit 2102 - Workout of the day - KIDS 5.0
Автор: HealthclubNU
Загружено: 2020-04-18
Просмотров: 67
Описание:
CrossFit 2102 Heemstede - Workout of the day - KIDS 5.0
Roll the Dice
For 4 cycles, As Many Rolls As Possible in 3 minutes
Throw 2 times
The first roll is for the movement
The second roll is for the repetitions
1 = Down & up
2 = Dips
3 = Lunges
4 = Thrusters
5 = Shoe hops
6 = Run to the front door
Have fun and play with friends!
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
