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The 10 Most Important Calisthenics Exercises
Автор: FitnessFAQs
Загружено: 2021-02-04
Просмотров: 2109680
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💪 Get Your FREE Calisthenics Workout: http://fitnessfaqs.com/homehero/
Today on FitnessFAQs we are covering 10 important calisthenics exercises for beginners. This tutorial will be helpful for people working out at home or the park.
The movements covered today include:
Handstand
Muscle-Up
Planche
Front Lever
Pike Push-Up
Bodyweight Row
Dip
Chin-Up
Hanging Leg Raise
Push-Ups
Most exercises require no equipment 💪
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