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Mindful Yoga with Rumi | KPop Demon Hunters | Relaxing Kids Yoga
Автор: Yoga With Mei
Загружено: 2025-12-07
Просмотров: 1303
Описание:
🌸 Mindful Moments with Rumi– Calm your body and mind with this gentle Breathing Yoga for Kids session!
In this peaceful flow, Rumi guides children through easy yoga poses and mindful breathing to help them relax, focus, and feel calm. 🧘♀️✨
Perfect for kids ages 4–12, this short and soothing routine teaches mindfulness, body awareness, and deep breathing — great for bedtime, study breaks, or quiet moments at home or in class. 🌙
💖 Join Rumi and discover how simple it is to find peace in every breath.
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