Tractor tire workout (Ejercicios con llanta de tractor)
Автор: Michael Forero Naizir
Загружено: 2016-04-21
Просмотров: 42071
Esta rutina la hago por lo menos una vez por semana. La idea es hacer las repeticiones que uno pueda sin descansar entre series.
I try to do it one time per week, the idea is doing reps to failure without rest between sets. Those kind of exercise help you to ripped, if using the elevation mask help you to improve your resistance.
Music by:
Severe Tire Damage Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/b...
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