What A Day With OCD Looks Like For Sam Temple
Автор: NOCD
Загружено: 2025-08-25
Просмотров: 1552
From the moment she wakes up, OCD is there. For Sam Temple, OCD shows up throughout the day. It follows her onto the road, where intrusive thoughts strike while she drives, and even into the grocery store, where something as simple as a handwritten list can spark panic.
In this video, Sam shares a full day in her life — the fears that come up, and the ways she uses ERP therapy skills to push back. It’s an honest look at how OCD impacts the ordinary parts of daily life, and how Sam keeps showing up anyway.
At NOCD, we use Exposure and Response Prevention (ERP) — the same therapy that helps people like Sam face OCD head on. If you’re ready to take back your life from OCD, book a free 15-minute call at https://learn.nocd.com/YT
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