Let's get started and make those TRAPS STRIATED!!!💪

If you want to build a strong and defined upper body, you need to work on your trapezius muscles. The traps are a diamond-shaped band of muscles that run from your neck to your shoulder and upper back. They help you shrug, move your shoulder, lift your arms, and tilt and rotate your head and neck. In this video, I will show you the best exercises to target your traps and make them striated. Striated muscles are muscles that have visible bands or stripes of muscle fibers. They look impressive and show that you have been working hard on your fitness. So, what are you waiting for? Let’s get started and make those traps striated!!!💪

#88fitnesstraining
#shorts
#youtubeshorts
#traps