Alfred & Shadow - A Short Story About Loneliness

This film is all about loneliness. The film tries to explain what loneliness is, and the difference between helpful and problematic loneliness. Some of us fear rejection more than others. This fear can make us cling to unhealthy relationships or avoid getting close to others – even though that is what we long for and need. How can we emotionally reconnect with people when we feel alone and fear lonely abandonment? Hopefully you will find answers by watching the film 😊


The film is made in collaboration with The Norwegian Council of Mental Health with funds from a foundation called Stiftelsen Dam and The Norwegian Institute of Emotion-Focused Therapy.


You can also watch other Alfred-films on YouTube:
Alfred & Shadow - A Short Story About Emotions
Alfred & Shadow - A Short Story About Self-Criticism
Alfred JR & Shadow - A Short Story About Being Scared

Please feel free to download all Alfred-films, text them in your language, and use it in your work or add to your website.
I get a lot of requests for translating the voice into other languages. Unfortunately, it is quite expensive to translate the voice because of royalty to the film company and for the music for every new language. If you have funds and would like to do it, please contact me at [email protected] and I will direct you to the film company.