Longevity Doctor Reveals the Thyroid Mistakes Costing Your Health

Description:
In this episode, Dr. Samatha, Longevity Medicine Expert, breaks down the truth about thyroid health and how this small gland controls your metabolism, hormones, mood, weight, energy levels, and long-term wellbeing. She explains the real function of the thyroid gland, why it is one of the most sensitive hormone systems in the body, and how early signs of dysfunction often go unnoticed.

Dr. Samatha also discusses the three major thyroid conditions and their symptoms, helping you understand the difference between hypothyroidism, hyperthyroidism, and autoimmune thyroid disorders. She explains how chronic stress, sleep disturbances, and everyday lifestyle triggers silently disrupt thyroid function and why so many people develop thyroid imbalance without realizing it.

You’ll also learn how to identify early thyroid warning signs, the different disruptors that affect thyroid hormones, and what your body is trying to tell you when symptoms like fatigue, hair fall, weight changes, anxiety, or skin issues appear. This episode gives you a clear and easy-to-understand guide to protecting your thyroid and supporting long-term metabolic and hormonal health.

Timestamps:
00:00 Introduction
00:58 Importance of the thyroid gland
02:28 What the thyroid gland does in the body
06:00 Three major thyroid conditions and their symptoms
08:40 Types of thyroid disorders
09:53 How chronic stress affects thyroid function
11:15 Impact of sleep dysregulation on thyroid health
12:40 Common disruptors that affect thyroid function
14:04 Thyroid warning signs you should never ignore