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Swimming - Breaststroke - 3-2-1 STRETCH
Автор: GoSwim
Загружено: 2008-12-17
Просмотров: 988276
Описание:
Getting the most out of every stroke is essential in breaststroke, whether you're 12 or 52. When you think of "getting the most" out of each stroke, you have to think of a few key things: Where are you reaching; your profile in the water; and how much payback you're getting from each pull and kick.
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