Why You Feel Tired All The Time (Despite “Healthy” Habits)

Download the free Root Cause Research Summary on mitochondrial energy here: https://drkennym.com/ytrs251113

You can eat clean, work out religiously, and still wake up exhausted. That exhaustion isn't a sign you're getting older or failing at your routines… It's your body sending a signal. But most people ask the wrong question: "What supplement should I take for energy?" when they should be asking "What is my body trying to communicate?"

In this video, I walk you through the three hidden locks that keep your energy trapped, and more importantly, which one is jammed for you. Your energy potential is already there. It's not hiding because you're broken; it's locked away by specific roadblocks in your chemistry.

I'll show you how your nervous system controls whether your mitochondria expand or conserve, why supplements might be passing right through you, and how blood sugar imbalances teach your body to fear fat burning, the most efficient fuel source. You'll learn which self-checks reveal which lock is stuck, and what objective lab testing (heart rate variability, cortisol rhythms, organic acids, comprehensive stool panels) shows us that numbers reveal.

This is systems-level thinking applied to your fatigue. When you unlock the right lock, the same habits and supplements start working differently. You're not failing. Your mitochondria are protecting you… and once you understand why, everything shifts.

🔍 Research Summary: https://drkennym.com/ytrs251113

📅 Live in TX, CA, or FL and want my eyes on your case? Book Your Health Mystery Map Call: https://drkennym.com/hmmc251113

Chapters:
00:00 - The Three Hidden Locks Trapping Your Energy
01:23 - Your Mitochondria Are Reading Secret Signals
02:13 - When Your Body Says 'No' to Energy
03:40 - Is This Your First Jammed Lock?
05:41 - When Supplements Just Pass Through
06:29 - The Gut Factor: Why Nutrients Never Arrive
11:03 - The Iron-Mitochondria Connection
12:16 - The Fuel Your Body Is Too Scared to Burn
14:45 - The Blood Sugar Signal That Wakes You at Night
15:19 - When Multiple Locks Jam Together
16:36 - Your Mitochondria Aren't Broken Forever

#functionalmedicine #mitochondrialhealth #fatigue

This content is for educational purposes only and is not medical advice.