Every Type of Diet Explained In 14 Minutes
Автор: trainer winny
Загружено: 2025-03-22
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In this video, we will go over every single type of diet that you can do. So GOMAD, OMAD, intermittent fasting, if it fits your macros, carnivore diet, keto diet, paleo diet, vegetarian diet and vegan diet. After watching this video, you will know exactly what each diet is all about, and how to do it. Of course its all in a simplified format that is easy to understand!
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