Gratitude QiGong

Gratitude QiGong


Do you want to be happy?

Be grateful.

Thank you Yolanta for requesting today’s practice. I am grateful for you!

Yolanta reached out to me on Facebook (You can too).
She was looking for a Qi Gong practice for gratitude.

Yolanta’s request sparked joy in my heart.

I was reminded of one of the most gifted teachers of gratitude, Brother David Steindl-Rast.

Brother David tells us that the key to happiness is practicing gratitude

Gratitude, he says, is an overflowing of joy and appreciation for something that is freely given.

Let us use our Qi Gong practice to connect to the freely given moment.

Invite a feeling of gratitude to rise up from your heart.

Remember…

Every moment is a gift


Qi Gong Stance for Peace
   • Qi Gong Stance for Peace  

David Steindl Rast - Network for Grateful Living
www.gratefulness.org

David Steindl Rast - Ted Talk
https://www.ted.com/talks/david_stein...

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