Full Day Of Eating (2,500 Calories)
Автор: Josh Bailey
Загружено: 19 июн. 2024 г.
Просмотров: 433 910 просмотров
Here is a simple demonstration of what I eat in a day. These meals are based off of a 2,500 calorie diet. Marco goals: Protein 203g, Carbs 237g, Fats 89g.
All of these meats that I prepped in this video is prepared using Just Meats
You guys know I love cooking my own meats but using these has made it a lot easier with time. If you don't like or know how to cook you definitely need to try these out.
Find my spices at https://www.cookwithjb.com
1:1 Coaching: https://www.truevinefitcoaching.com/
#MuscleChef #MealPrep #FoodVlogger #HealthyFood #Chef #Kitchen
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