Are prebiotic sodas good for you?

Experts recommend to think of prebiotic sodas as a healthy treat or a once-in-a-while supplement. If you’re traveling or don’t have access to healthy foods, a prebiotic soda is an easy way to get needed fiber. But when you have a diet rich in high-fiber foods, you won’t need prebiotic soda.

Prebiotic soda side effects - https://cle.clinic/3DBG1EM

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