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ASMR Focus on Me to Drift Into Sleep | Scratching & Questions
Автор: Peppermint Tea ASMR
Загружено: 2026-01-08
Просмотров: 1114
Описание:
his soft-spoken ASMR video is designed to gently quiet a racing mind, guiding your attention toward my voice and soothing scratching sounds until you naturally drift into deep, restorative sleep. Perfect for nights when insomnia or anxious thoughts make it hard to rest.✨🌿
Timestamps
00:00 – Gentle Introduction & Settling In
02:57 – “Tell Me the Color” Grounding Exercise
05:21 – Slow Breathing Transition
10:25 – Sound & Object Focus Game
14:54 – Soft Question Game
18:25 – Scratching & counting triggers
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