When It Feels Like Everything Is Falling Apart—This Is What’s Really Happening

In this episode of It’s Okay to Be Okay, we dive deep into something most people resist—the pause. That strange, still space where nothing seems to be happening... and yet, everything is.
Whether you're feeling stuck, spinning your wheels, or trying to force clarity, you’re not alone. We’ve all been there. In this conversation, we explore:

✧ The quiet power of doing “nothing”
✧ How to trust the invisible bridge beneath your feet
✧ Why real peace can’t be forced—it arrives when we stop striving
✧ What to do when it feels like life is falling apart (but it’s actually realignment)
✧ The truth about thought storms, resistance, and unlearning

Melissa shares a powerful story about shifting her business using Human Design and the Three Principles, Chrystal opens up about the timing of her book, and Jen walks us through a moment of wisdom-led parenting during her son’s tough day at school.

This episode is your reminder that…
🌿 Peace doesn't need to be earned.
🌿 Trust is the bridge—always there, even when you can’t see it.
🌿 The mind heals if we stop picking the scab.
💬 Let us know in the comments what landed for you, what you’re learning to trust, or any questions you want us to explore in future episodes.

— With love,
Jen, Chrystal & Melissa 🤍

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