Don’t Forget Yourself | Patanjali Yoga Sutra 1.4 Explained by Gurudev Sri Sri Ravi Shankar

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🪷 Description
In this powerful short, Gurudev Sri Sri Ravi Shankar unveils the essence of Patanjali Yoga Sutra 1.4 — a reminder that most of our suffering comes from forgetting who we truly are.

✨ Sanskrit Verse:
वृत्तिसारूप्यमितरत्र ॥४॥
Vṛtti-sārūpyam-itaratra

📜 Meaning: When the mind is caught in its own modifications, the Seer identifies with them — and forgets the Self.
Gurudev beautifully explains how we lose touch with our inner awareness by constantly identifying with thoughts, roles, and situations.
When you remember you are the Seer, not the scene — peace, clarity, and joy return naturally. 🌿

💫 “Don’t forget yourself — you are not what happens to you, you are the one who experiences it.”

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⏱️ Timestamps
00:00 – Gurudev: “So you go here too…”
00:10 – Forgetting oneself begins
00:15 – Feeling separate from the surroundings
00:25 – The seer and the seen — where illusion starts
00:35 – Losing perception of the true Self
00:45 – “You think this is me?” — the moment of awareness
00:55 – Gurudev’s wisdom: Remember who you are 🌺

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