15-Minute Dance Break with Kerry - Session 23, 2025 -Including the Bongo Cha Cha Cha Line Dance!

15-Minute Dance Exercise Break with Kerry | Session 23 | 2025Featuring the Kerry On Dancing Bongo Cha Cha Cha Line Dance! 💃🕺

Take a joyful 15-minute dance break with Kerry and recharge your body and mind! 🌟 In this fun and energising session, we’ll move through a variety of uplifting dance styles—finishing with the signature Bongo Cha Cha Cha line dance that’s guaranteed to make you smile. 🎶✨

Perfect for all levels, this 15-minute dance workout is your chance to get your heart pumping, shake off stress, and boost your energy—all while having fun! Whether you’re brand new to dance or a seasoned mover, these steps are designed to keep you moving, grooving, and feeling fantastic. 💪💖

💖 Support Kerry On Dancing:As a self-employed dance teacher, your support helps me keep creating free, joyful sessions like this! If you’d like to contribute, you can donate via my TipJar or PayPal (links in bio). Every bit of love and support means so much—thank you! 🙏💃

⚠️ Health & Safety Reminder:Always listen to your body and dance at your own pace. If you’re unsure about your fitness level or have health concerns, please check with your doctor before joining in. Stop immediately if you experience discomfort or pain—you’re in charge of your well-being.

✨ Remember: Dance isn’t about perfection—it’s about having fun, feeling the rhythm, and enjoying the feeling of moving your body. So press play and let’s dance together!

#DanceFitness #LineDance #KerryOnDancing #DanceBreak #15MinuteWorkout #BongoChaChaCha #danceworkout


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