GET STUPID RIPPED WORKOUT ROUTINE

Calisthenics champion Edgar Zindoga shows you his conditioning workout routine from his stupid ripped program. He uses this routine to get more explosive for his freestyle. Its with a weight vest
10 pull ups, 10 dips, 10 push ups 10 sets. Half the pull ups on a straight bar and half on the monkey bars.

Follow him for more info / motivation
Ig   / iammrgoodlooking   @iammrgoodlooking
Website www.edgarzindoga.fi

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Want to know the secrets of mastering your body?
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Barstarzz has been bringing daily content via our social media pages on exercise, and fitness using your bodyweight since 2009!
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FAQ (Frequently Asked Questions)

How to get started with Calisthenics?
1) Buy a home pul up bar
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2) Find a park near you (if applicable)
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3) Pick a workout routine that fits your intended goals
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What do you use to film?
Panasonic GH4 - http://amzn.to/2jpjQ7e

Do you only do bodyweight?
This channel features of variety of people with separate training styles and programs that they run concurrently with Barstarzz training. So the answer is dependent on the person in the video. One thing stays true for all is most of their workout is Calisthenics somewhere near 75%.

Tutorials for your (X) move.
We have done many tutorials over the years, please check this playlist before requesting one http://bit.ly/2gmc2js if something is missing please specify and we will add it to our list of videos.

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