The Impact Of Anxiety On Your Stomach: Understanding Stomach Pains, Nausea, And Vomiting

Why does anxiety cause stomach issues?
Are you experiencing anxiety related stomach pains, nausea or even vomiting?
In this video I’ll be explaining how this happens, what you can do to stop it, and why it really isn’t anything you need to be worried about. 

I’m Tim Box, a mind coach and for more than a decade I’ve been helping people manage and overcome anxiety issues. 

In today’s video, we’re diving into a topic that many of you have asked about: how anxiety causes stomach issues, including nausea and even vomiting. 

00:00 Introduction
01:05 Fight-or-Flight
02:15 Stress Hormones
03:00 Gut-Brain Axis
03:52 Muscle Tension
04:52 Psychological Factors
05:35 Ongoing Anxiety Support
06:07 What Can We Do?
08:37 Finally

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Always remember to be kind to your mind.

Tim.

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Resources:
My TEDx Talk:    • How to stop feeling anxious about anxiety ...  
My Podcast: https://www.podbean.com/pu/pbblog-ake...
My book: https://thecontrolsystem.co.uk/clear-...

I GO LIVE ON THIS CHANNEL ANSWERING YOUR ANXIETY RELATED QUESTIONS EVERY OTHER FRIDAY AT 6pm UK time.

Thank you To Nikki at NDH Productions for editing my videos.www.ndhproductions.co.uk

Note: I am a fully qualified Remedial Hypnotist. The opinions expressed in my videos are formed as a result of working full time for the last 10 years helping people overcome mental and emotional struggles.
I am not a doctor and none of my videos are designed to diagnose, treat or substitute advice or treatment from a Medical professional, a GP or Consultant. As a complementary therapist/coach, what I do is designed to work alongside the work of GP's and medically trained individuals, not in replacement of. The advice in this video should not be considered a substitute for medical help.