The Myth of Meditation

everything you’ve been told about meditation wrong? In this eye-opening video, we explore the truth about meditation — the myths, misconceptions, and uncomfortable realities that most mindfulness gurus won’t tell you.

Whether you’re new to meditation or have been practicing for years, this video dives deep into:
✔️ The myth of “instant peace” and enlightenment
✔️ The commercialization of mindfulness
✔️ Why meditation may not work for everyone
✔️ Potential psychological side effects rarely discussed
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