Already stressed in 2025? 1 Hour of Watercolor Art Meditations for Relaxation

I’ve got us covered with an hour of watercolor art meditations set to calming indie music. Try them all in one sitting, comeback to when you need, or just listen while you do something else.

Intro 00:00
Circle 00:43
Abstract 03:39
Stone (agate) 24:40
Trees 35:05
Repeating Patterns 44:38

We could all use a little more calm these days! Painting is a great way to relax.

@Peacefulpainting is your place for creative inspiration, Indie/Folk calming music, and a look into my life as an artist. Oh…..and art supplies!

Supplies used in the videos are listed but you can do all of the art meditations/exercises with any art supplies you have! Dollar store or craft store supplies work great too. There are no rules and you can’t do it wrong:-)

Not an affiliate, just added links so you could check them out if you desired.

Strathmore Mixed Media Sketchbook https://a.co/d/3MWkoaQ

Daniel Smith Watercolor https://a.co/d/bzFv4du

Princeton Velvetouch Brush https://a.co/d/egzbmKq

Collapsible cup https://a.co/d/dgI1swJ

Sharpie Marker https://a.co/d/hXfrFzV

Pencil https://a.co/d/cK9h6KR

Metallic Watercolors https://a.co/d/eUTG9L8


https://www.peacefulpainting.net/

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Music: @Epidemic Sound


Order my new coloring book here!
Peaceful Patterns Coloring Book - https://a.co/d/8O5Z8Yh

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My own journey back to art began by drawing mandalas as a way to help my anxiety and now painting is an essential part of my life.
Over the last few years I have discovered new ways to use art as a self-care practice to reduce my stress. They have worked so well for me, I want to share them with you